Glucosamine

Glucosamine Price in Pakistan:

There are different forms of glucosamine including glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine. These different chemicals have some similarities, but they may not have the same effects when taken as a dietary supplement. Most of the scientific research on glucosamine has involved glucosamine sulfate. See separate listings for glucosamine hydrochloride or N-acetyl glucosamine.

How does it work?

Glucosamine sulfate is a chemical found in the human body. It is used by the body to produce a variety of other chemicals that are involved in building tendons, ligaments, cartilage, and the thick fluid that surrounds joints.

Joints are cushioned by the fluid and cartilage that surround them. In some people with osteoarthritis, the cartilage breaks down and becomes thin. This results in more joint friction, pain, and stiffness. Researchers think that taking glucosamine supplements may either increase the cartilage and fluid surrounding joints or help prevent breakdown of these substances, or maybe both.

How much glucosamine should you take?

In most studies on treating osteoarthritis, the typical dose was 500 milligrams of glucosamine sulfate, three times a day. Ask your doctor what he recommends for you. Some experts suggest you take it with meals to prevent an upset stomach.