Gamma-linolenic acid (GLA) , a crucial omega-6 fatty acid, is abundant in evening primrose oil which is derived from the seeds of the evening primrose plant. Because of its anti-inflammatory and skin-nourishing qualities it is frequently used in natural health and beauty products.
Skin Health: Evening primrose oil relieves inflammation linked to psoriasis acne and eczema while also increasing skin hydration and elasticity.
Joint Support: Its anti-inflammatory properties aid in reducing stiffness and pain in the joints particularly in rheumatoid arthritis.
Heart Health: By lowering inflammation and promoting healthy cholesterol levels evening primrose oil may enhance cardiovascular health.
Following recommended dosages evening primrose oil is typically taken as a dietary supplement in the form of capsules. By rubbing a few drops onto the afflicted areas it can be applied topically for skin benefits. Without a doctor's advice it should be avoided while pregnant.
Evening primrose oil can cost anywhere from PKR 6500 TO 9500
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