The type of fat known as MCT (Medium Chain Triglyceride) oil is mostly made from coconut or palm kernel oil. MCTs are popular among athletes ketogenic diet followers and those seeking to promote brain health because in contrast to long-chain fats they are rapidly absorbed by the body and transformed into energy.
The type of fat known as MCT (Medium Chain Triglyceride) oil is mostly made from coconut or palm kernel oil. MCTs are popular among athletes ketogenic diet followers and those seeking to promote brain health because in contrast to long-chain fats they are rapidly absorbed by the body and transformed into energy.
Energy Boost: Due to their quick metabolism MCTs can give you a quick energy boost especially for mental and physical performance.
Supports Ketosis: MCT oil aids in boosting ketone production which promotes ketosis and fat burning in low-carb diets.
Brain Function: According to some research MCT oil may enhance cognitive function and focus.
Weight Management: In conjunction with a healthy lifestyle it may help decrease appetite and boost metabolism which will help with weight loss.
You can add MCT oil to coffee (e. g. 3. Bulletproof coffee) smoothies salad dressings or taken straight up (start with 1 teaspoon per day and work your way up to 1-2 tablespoons). Steer clear of high temperatures.
PKR 16000 and PKR 12000 in Pakistan
© ShopDaraz. All Rights Reserved
