Olive Oil (Extra Virgin) In Pakistan

The best olive oil known as extra virgin olive oil (EVOO) is made from fresh olives using cold-press techniques that don't involve heat or chemicals. It is an essential part of both culinary and wellness regimens because it is high in monounsaturated fats, antioxidants, vitamin E and anti-inflammatory substances like oleocanthal. 

Olive Oil Benefits

Heart Health: Its high content of heart-healthy fats helps to maintain healthy cholesterol levels and lowers the risk of heart disease. 

Skin & Hair Care: Hydrates parched skin lessens aging symptoms and enhances scalp health. It is frequently utilized in natural beauty regimens. 

Anti-Inflammatory: Contains organic substances that aid in lowering physiological inflammation.

Digestive Support: May promote gut health and aid in better digestion. 

Olive Oil How To Use

Add marinades, salad dressings or drizzle over food while cooking. To retain its nutrients it is best consumed raw or over low heat. When applied topically it provides protection and nourishment to the skin or hair. 

Olive Oil Price in Pakistan 

Extra virgin olive oil can cost anywhere from PKR 8000 to 12,000