Chia Seed Oil In Pakistan

Famous for its remarkable nutritional profile chia seed oil is made from the tiny seeds of the chia plant. Due to its abundance of omega-3 fatty acids, antioxidants, vitamins and minerals it is a well-liked option for both health-conscious people and beauty enthusiasts. 

Chia Seed Oil Benefits

Heart Health: Chia seed oil which is rich in alpha-linolenic acid (ALA) , an omega-3 fatty acid lowers bad cholesterol, soothes inflammation and promotes cardiovascular health in general.

Hair Health: Chia seed oil promotes softness and shine in hair strengthens hair follicles and nourishes the scalp. 

Anti-Inflammatory: By preventing oxidative stress the antioxidants in the oil lower the chance of developing chronic illnesses. 

Chia Seed Oil How To Use

One or two teaspoons of chia seed oil can be added to yogurt smoothies or salads for consumption. To retain its nutrients it should not be cooked at high temperatures. When using topically dab a few drops onto your skin or hair and rub gently. 

Chia Seed Oil Price in Pakistan

Chia seed oil can cost anywhere from PKR 10,000 to 7500